http://www.bluffboys.com/sitemap.xml

User-Agent: *
Disallow: /wp-admin/
Disallow: /wp-includes/
Disallow: /wp-content/
Disallow: /wp-

# BEGIN XML-SITEMAP-PLUGIN
Sitemap: http://www.bluffboys.com/sitemap.xml.gz
# END XML-SITEMAP-PLUGIN